A REVIEW OF MUAY THAI FITNESS PROGRAMS

A Review Of Muay Thai Fitness Programs

below’s a straightforward strategy to create a robust cross thrown at your opponent’s head. The within leg kick is thrown with the guide leg, aiming within the meaty section of their thigh or calf. You then throw a remaining hook as you provide your lead leg again And eventually, using a really hard cross. you're going to be training together

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